Fitness Insights by Jamie Atlas

Bootcamps/Small Group Trainings are held at two locations:

Denver Highlands Private Studio and Red Rocks.

When:

Day	Class times
Mon	6:00 am	7:10 am
Tues	5:30 am	9:15 am	7:00 pm
Wed	6:00 am	7:10 am
Thurs	5:30 am	9:15 am	7:00 pm
Fri	6:00 am	7:10 am
Sat	8:30 am (RR)
Sun	Free

Note:  Saturday 830am – Red Rocks Location (all other classes are held at the Central location)

Red Rocks Location:

Red Rocks Visitor Center Location:  How to get there

Class meets at the Red Rocks Visitors Center, which is next to the top parking lot in the Red Rocks Amphitheatre.

Coming from Downtown, take I-70 west to exit 259, turn left at the bottom of the Morrison exit ramp, cruise on downhill 1.5 miles to the Red Rocks Park entrance.

Coming from south Denver, take C-470 to the Morrison exit, turn west and follow the signs to the Park entrances.

Once you have turned into Red Rocks, stick to the right as you go up the hill – you are shooting for the top parking lot, which is right next to the Visitors Center (where the class meets).

Click this link to view a Google Map to Red Rocks for your driving convenience

A quick view of how to get to the Visitors Center

Central Location:

Where is this ‘private fitness studio’?

Well, here’s a video of me playing innapropriately and unsafely on most of the equipment in my fitness studio (don’t try this at home… especially don’t try this in my gym!)

Still with me?

Here’s how to get to the Central Location

If you are coming from Speer or Federal then you know how to get to me

If you are coming from i-25 just take the 23rd st exit (you will see the Aquarium on the East side of the 23rd st exit).  Turn west on 23rd then turn right past Federal – just like the map says

What’s the exact address:

To ensure privacy of my clients and to prevent inappropriate useage of my address via internet spambots/mailing conglomerates, exact location is only available upon request.

If you are interested in coming to a bootcamp at my Central location, email me at atlasbootcamps@comcast.net and I will give you the exact address.

Need to know pricing?  Contact me at atlasbootcamps@comcast.net

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While my official title is ‘personal trainer’, I have been lucky enough to work with some of the smartest (and thankfully for me, more generous and patient) names in the healh & fitness industry.

I have worked with a variety of clients – these testimonials represent a collection of stories that I found particularly inspiring. 

…CLICK HERE TO READ SUCCESS STORIES (IT’S TRUE, THEY EXIST!)

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About to get started with an Atlas Boot Camp? Click on the link to get information on:

What to expect at an Atlas Boot Camp

Forms you should fill out and bring with you

…CLICK HERE TO VIEW ATLAS BOOTCAMP INFO

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Where are the Atlas Boot Camps held and When? Click on the link to view available class times and get a link to the two major locations we hold our bootcamps out of.

Note:  our locations change from time to time depending on season and weather

…CLICK HERE TO KNOW WHERE AND WHEN

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While exercise and a healthy lifestyle are very important, nutrition is a crucial pillar to which health, weight loss and athletic performance are dependent upon.

I am available for nutritional counseling & public speaking appointments related to weight loss and other topics.

…CLICK HERE TO VIEW KEY NUTRITION ARTICLES

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